BEGINNER CURRICULUM

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Fundamentals - Day 1 - Cross Choke

Instructor: Giva Santana

Beginner Curriculum

Fundamentals - Day 1 - Kimura2

Instructor: Giva Santana

Beginner Curriculum

Fundamentals - Day 1 - Sit up Sweep

Instructor: Giva Santana

Beginner Curriculum

Fundamentals - Day 1 - Keylock from Mount

Instructor: Giva Santana

Beginner Curriculum

Fundamentals - Day 1 - Mount Escape

Instructor: Giva Santana

Beginner Curriculum

Fundamentals - Day 1 - Cross Choke from Mount

Instructor: Giva Santana

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Fundamentals - Day 2 - Keylock from Side Control

Instructor: Giva Santana

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Fundamentals - Day 2 - Staple Pass

Instructor: Giva Santana

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Fundamentals - Day 2 - Side Control - Paper Cutter

Instructor: Giva Santana

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Fundamentals - Day 2 - Escape from Side Control

Instructor: Giva Santana

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Fundamentals - Day 3 - Armbar from Closed Guard

Instructor: Giva Santana

Beginner Curriculum

Fundamentals - Day 3 - Flower Sweep

Instructor: Giva Santana

Beginner Curriculum

Intro to BJJ - Day 5 - Situp Sweep.WAV

Instructor: Giva Santana

Beginner Curriculum

Intro to BJJ -Day 5 - Flower Sweep

Instructor: Giva Santana

Beginner Curriculum

Intro to BJJ - Day 5 - Scissor Sweep

Instructor: Giva Santana

Beginner Curriculum

Intro to BJJ - Day 5 - Bicep Sweep

Instructor: Giva Santana

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Intro to BJJ - Day 6 - Staple Pass

Instructor: Giva Santana

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Intro to BJJ - Day 6 - Double Under Pass

Instructor: Giva Santana

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Intro to BJJ - Day 6 - Smash Pass

Instructor: Giva Santana

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Intro to BJJ - Day 7 - Osoto Gari

Instructor: Giva Santana

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Intro to BJJ - Day 7 - Leg Catch Takedown

Instructor: Giva Santana

Beginner Curriculum

Intro to BJJ - Day 7 - Double Leg

Instructor: Giva Santana

Beginner Curriculum

Intro to BJJ - Day 8 - Armbar Defense

Instructor: Giva Santana

Beginner Curriculum

Intro to BJJ - Day 8 - Kimura Defense

Instructor: Giva Santana

Beginner Curriculum

Intro to BJJ - Day 8 - Cross Choke Defense

Instructor: Giva Santana

Beginner Curriculum

Intro to BJJ - Day 9 - Standing Pass Knee Slice

Instructor: Giva Santana

Beginner Curriculum

Intro to BJJ - Day 9 - Leg Weave Pass

Instructor: Giva Santana

Beginner Curriculum

Intro to BJJ - Day 10 - Various Guards

Instructor: Giva Santana

Beginner Curriculum

Intro to BJJ - Day 10 - Evolution of the Guard

Instructor: Giva Santana

Beginner Curriculum

Intro to BJJ - Day 11 - Taking the back from Closed Guard

Instructor: Giva Santana

Beginner Curriculum

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Intro to BJJ - Day 11 - Taking the back with the Underhook

Instructor: Giva Santana

Beginner Curriculum

Fundamentals - Using the Kneeslice

Instructor: Giva Santana

Beginner Curriculum

Mistakes with the Knee Slice

Instructor: Giva Santana

Beginner Curriculum