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Fundamentals - Day 1 - Cross Choke
Fundamentals - Day 1 - Kimura2
Fundamentals - Day 1 - Sit up Sweep
Fundamentals - Day 1 - Keylock from Mount
Fundamentals - Day 1 - Mount Escape
Fundamentals - Day 1 - Cross Choke from Mount
Fundamentals - Day 2 - Keylock from Side Control
Fundamentals - Day 2 - Staple Pass
Fundamentals - Day 2 - Side Control - Paper Cutter
Fundamentals - Day 2 - Escape from Side Control
Fundamentals - Day 3 - Armbar from Closed Guard
Fundamentals - Day 3 - Flower Sweep
Intro to BJJ - Day 5 - Situp Sweep.WAV
Intro to BJJ -Day 5 - Flower Sweep
Intro to BJJ - Day 5 - Scissor Sweep
Intro to BJJ - Day 5 - Bicep Sweep
Intro to BJJ - Day 6 - Staple Pass
Intro to BJJ - Day 6 - Double Under Pass
Intro to BJJ - Day 6 - Smash Pass
Intro to BJJ - Day 7 - Osoto Gari
Intro to BJJ - Day 7 - Leg Catch Takedown
Intro to BJJ - Day 7 - Double Leg
Intro to BJJ - Day 8 - Armbar Defense
Intro to BJJ - Day 8 - Kimura Defense
Intro to BJJ - Day 8 - Cross Choke Defense
Intro to BJJ - Day 9 - Standing Pass Knee Slice
Intro to BJJ - Day 9 - Leg Weave Pass
Intro to BJJ - Day 10 - Various Guards
Intro to BJJ - Day 10 - Evolution of the Guard
Intro to BJJ - Day 11 - Taking the back from Closed Guard