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ONE JIU JITSU
TAKEDOWNS PASSES SUBMISSIONS GUARDS TAKING THE BACK
LATEST VIDS BEGINNERS Competition Training DRILLS KIDS Program SELF DEFENSE LOGIN
TAKEDOWNSPASSESSUBMISSIONSGUARDSTAKING THE BACK EXTRAS LATEST VIDS BEGINNERS Competition Training DRILLS KIDS Program SELF DEFENSE LOGIN
ONE JIU JITSU
The Evolution of the Guard
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The Evolution of the Guard
Modified Crosschoke from Butterfly
Shoulderlock from Butterfly
Attacking the arm from Butterfly
Countering the Whizzer
Shucking Sweep
Retrieving Over Under
Over Under Sweep
Superman Sweep
Superman Backtake
Butterfly Drill - Control
Butterfly Drill - Entering Butterfly Guard
Butterfly Drill - Walking
Butterfly Drill - Elevation
Kids- Dealing with Spider Guard
Kids - Passing Drills
Mistakes with the Knee Slice
Fundamentals - Using the Kneeslice
Passing Lapel - Attacking the Arm
Passing Lapel - Swivel
Passing Lapel - Over Under
Passing Lapel - Foot Clamp
Passing Lapel - Controling the Hips
Passing Lapel - Second Leg Weave
Passing Lapel - Leg Weave
Passing Lapel Guard - Knee Slice
Honey Hole Entry - DLR
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