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ONE JIU JITSU
TAKEDOWNS PASSES SUBMISSIONS GUARDS TAKING THE BACK
LATEST VIDS BEGINNERS Competition Training DRILLS KIDS Program SELF DEFENSE LOGIN
TAKEDOWNSPASSESSUBMISSIONSGUARDSTAKING THE BACK EXTRAS LATEST VIDS BEGINNERS Competition Training DRILLS KIDS Program SELF DEFENSE LOGIN
ONE JIU JITSU
Guard Recovery - Switching your hips
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Guard Recovery - Switching your hips
Guard Recovery - Using the Sleeve
Guard Recovery - Frame and Drag to Single
Half Guard - Single Leg X Sweep 1
Half Guard - Butterfly Sweep
Half Guard - Buckle Sweep
Half Guard - Bridge Sweep
Half Guard - Knee Tap Sweep
Lapel Guard - Pants Sweep
Lapel Guard - Counter the Backstep Sweep
Lapel Guard - Scissor Sweep
Lapel Guard - Shin n Sleeve Sweep
Sit up Guard - Duck Sweep
Sit up Guard - Cut Behind Sweep
Sit up Guard - Collar Sweep
Fundamentals of De la riva
De La Riva - Elevator Sweep Standing
De La Riva - Elevator Sweep Standing
De La Riva - Elevator Sweep
De La Riva - Three Sides Sweep
Halfguard - Retrieving Guard - With Butterfly Hook
Lasso - Scooping Sweep
Lasso - Tilt Sweep
Half Guard - Transition to single leg X
Half Guard - Transition to DLR
Half Guard - Tilt Sweep
Half Guard - Last Chance Sweep
Half Guard - Duck Under Sweep
Half Guard - Chair Sweep
Lasso - Flower Sweep - Option 2
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