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ONE JIU JITSU
TAKEDOWNS PASSES SUBMISSIONS GUARDS TAKING THE BACK
LATEST VIDS BEGINNERS Competition Training DRILLS KIDS Program SELF DEFENSE LOGIN
TAKEDOWNSPASSESSUBMISSIONSGUARDSTAKING THE BACK EXTRAS LATEST VIDS BEGINNERS Competition Training DRILLS KIDS Program SELF DEFENSE LOGIN
ONE JIU JITSU
Using the Lapel - Reverse Scissor Sweep
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Using the Lapel - Reverse Scissor Sweep
Using the Lapel - Omoplata Sweep
Transitioning to X Sweep
X Guard - Waiter Sweep
SLX Stretch Sweep
DLR Sweep - Blocking the Hip
DLR - Single leg TD
Fundamentals - Pulling Guard and Attacks
5050 Defense - Closing the Knee
5050 Defense - Circling to Pass - Option 4
5050 Defense - Circling to Pass - Option 3
5050 Defense - Circling to Pass - Option 2
5050 Defense - Circling to Pass
5050 Defense - Circling the Leg
5050 Defense - Escaping the Knee
5050 Defense - Leg Drag
Lasso - Single Leg X Sweep
Standing DLR Lasso Sweep
Standing DLR Bicep Sweep
DLR Bicep Sweep
Bicep Sweep
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