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ONE JIU JITSU
TAKEDOWNS PASSES SUBMISSIONS GUARDS TAKING THE BACK
LATEST VIDS BEGINNERS Competition Training DRILLS KIDS Program SELF DEFENSE LOGIN
TAKEDOWNSPASSESSUBMISSIONSGUARDSTAKING THE BACK EXTRAS LATEST VIDS BEGINNERS Competition Training DRILLS KIDS Program SELF DEFENSE LOGIN
ONE JIU JITSU
Intro Class 8 - Kimura Defense
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Intro Class 8 - Kimura Defense
Intro Class 8 - Armbar Defense
Intro Class 8 - Crosschoke Defense
Intro Class 8 - Armbar Defense
Using the Overhook for Submission Sequence
Triangle to Omo Plata
Collar and Sleeve Omo Plata
Slicer to Armbar
Bicep Slicer
Step Over Choke
Head and Arm Choke
Darce Choke - Using the Lapel
Attacking the Turtle - Baseball Bat Choke
Attacking the Turtle - NS Choke
Attacking the Turtle - Inverted Armbar
Attacking the Turtle - Armbar
Paper Cutter
Attacking the Cross Choke from Side Control
Modified Cross Choke
Leg Lasso - Kneebar
Lasso Tuck - Armbar
Sub Sequence - With Lapel
Attacking Kimura with Lapel
Passing and Kimura
Cross Guard - Kneebar
Cross Guard - Footlock
Cross Grip - Omoplata
Cross Grip - Sequence
Cross Grip - Triangle
Cross Grip - Armbar
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